Love Yourself Series #2 – Love the Skin You’re In

How can you step away from the criticism and start accepting the bomb body that you DO have? Follow my few tips of how to be satisfied with the skin you're in!


Love Yourself Series – #1 – Self-Acceptance

Self-acceptance is a practice. It is a active practice that needs to be worked at over a period of time.  Self-acceptance is a behaviour and an attitude. It's a mind-set and a choice. Self-acceptance is a very hard concept to practice, but it's something that will be forever worth your while.

Comeback Stronger

Think back to a time in your life when you felt defeated. A time when you gave up, threw in the towel, and went home. Think of a time when you felt defeated BUT instead of giving up you overcame the situation. What was the difference? Did you change your approach? Your mindset? Your plan?... Continue Reading →

Going After Your Dream

Choosing to go after a life long dream; it's scary. Even more. It's absolutely terrifying. Going after your dream is something many speak of doing, but only a few actually attempt. It takes a brave soul to take that first step toward going after a goal they have always wanted to achieve. Those who jump... Continue Reading →

How to Live a Happy Life

How do you live a happy life? Everyone chooses different activities, events, or things that make them feel happy. For some people, happiness is experienced through physical or tangible things. For other people happiness may be felt through emotions or a psychological aspect. Happiness is an emotion that is experienced globally and on a variety... Continue Reading →

I Run My World

" I don't have to prove anything to anyone, I only have to follow my heart and concentrate on what I want to say to the world. I run my world." - Beyonce If anyone knows anything about me, they know that I love Beyonce. I admire the platforms that she stands for. She promotes... Continue Reading →

The Essence of You

"Never forget the essence of your spark." That is my favourite quote of all time. Back in high school I was watching a Taylor Swift interview on YouTube and she explained that before each show during her Speak Now Tour, herself, her bandmates and her crew would put their hands in the middle of their circle and... Continue Reading →


Before I begin.. follow on IG: @livyourlifeeveryday The best thing you can wear every day is your confidence.  Self confidence is defined as the belief in one's self and one's powers and abilities. (Credit: Merriam-Webster dictionary) The feeling you have when you wake up, put on your favourite outfit, and walk out into the world like... Continue Reading →

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