Do you ever feel like you just want to give up and quit? Call it a day? Go home? The best advice that I could give is that this is only temporary, and that your hustle now will bring you to greater things in your future. Continue reading This Is Only Temporary, Keep Moving Forward
2018 is approaching quickly, and I think having a “nice body” isn’t as good as a refreshed soul. Try kick-starting 2018 for a little rejuvenation of the self, and focus on improving overall emotional, social, and spiritual well-being. Continue reading New Year, New Mindset
I am here to talk to you today about having fun! It seems pretty simple right? But as a graduate student I find that sometimes the concept of fun can be hidden by my every day tasks that need to get completed. Sometimes we can get too caught up in our busy schedules which leads us to often forget to participate in activities that we love. Does … Continue reading Love Yourself #3: Do What You Love
How can you step away from the criticism and start accepting the bomb body that you DO have? Follow my few tips of how to be satisfied with the skin you’re in!
Continue reading Love Yourself Series #2 – Love the Skin You’re In
Choosing to go after a life long dream; it’s scary. Even more. It’s absolutely terrifying. Going after your dream is something many speak of doing, but only a few actually attempt. It takes a brave soul to take that first step toward going after a goal they have always wanted to achieve. Those who jump off and dive into their dream are 9/10 successful. But, … Continue reading Going After Your Dream
Doubt. Doubt gets in the way of our full ability to achieve something great. Never doubt yourself. Doubt won’t get you those grades. Doubt won’t get you that new job you have an interview for. Doubt won’t get you that personal best in sport. Doubt will never get you to that end goal. Personally, I used to doubt myself at least once a day. I wouldn’t … Continue reading From Failure to Belief
Before I begin.. follow on IG: @livyourlifeblog The best thing you can wear every day is your confidence. Self confidence is defined as the belief in one’s self and one’s powers and abilities. (Credit: Merriam-Webster dictionary) The feeling you have when you wake up, put on your favourite outfit, and walk out into the world like you own it… that’s self-confidence. That feeling when you know … Continue reading Self-Confidence