Stress. Our good'ol friend who comes around time and time again. The friend who comes to visit without permission, and stays longer than you asked them to. The friend who is always talking when you're trying to fall asleep, and won't leave you alone when you just want to be by yourself. I stress, you … Continue reading Is Stress Getting The Best of You Too? 7 Ways to Cope
Most days I feel like my life is not put together. Half of the time I forget to wear the same coloured socks. But somehow people still see me as a role model? I’m here to remind you that even when you feel like your life couldn't get anymore chaotic; you’re still a role model in someone else’s eyes.
Need some reminders of how to be awesome? These 5 quotes will help you feel inspired, driven, and ready for the week!
Mental health includes our emotional, psychological, and social well-being. It is a component of life that fluctuates due to changing circumstances. How can you control the mind? Find balance, be present, and actively controlling our thoughts.
Happy #motivationalmonday everyone! If you want to be successful you have to set goals for yourself. I want to share with you my list of tips to setting goals and keeping yourself motivated.
When I think of today, International Day of the Girl, I think of all the fierce girls who live around the world. I think of the girls who have to fight for their voices to be heard. Girls who have to overcome barriers to receive their basic human rights. Girls who fight for freedom, fight … Continue reading International Day of The Girl
Oprah Winfrey gave a speech at Agnes College 128th Commencement. She spoke about a conversation that she had with Maya Angelou about Oprah's school in Africa. She told Maya "that's going to be my greatest legacy." Maya replied "you have no idea what your legacy will be." Oprah was confused but insisted that this school … Continue reading What’s Going To Be Your Legacy?