“I come as one, but I stand for 10,000” – Maya Angelo This quote is from a poem called “Grandmother” written by Dr. Maya Angelo What does it mean? I interpret the quote as: As an individual you are influenced by those who came generations before you, and that you embody more than just yourself when given the chance to inspire others. Our encounters with other people throughout … Continue reading International Women’s Day: I Come As One, But Stand for Ten Thousand
Meet Stef, she’s one of the most hardworking and dedicated people I know. She shared with me what she’s learn about her time as a Windsor Lancer, and what inspires her in life both on and off the track. Continue reading Feature Friday: Stef Smith
Meet Bre … she is my rock, my supporter, my former roommate, my sister from another mister, and my best friend. I’ve only know Bre for five years, but it feels like forever! Continue reading Feature Friday: Breanna Hendrick
Meet Heather…I met Heather this past September in graduate school at Wilfrid Laurier University. She is kind, thoughtful, funny and a great friend. Heather has been very open to having conversations about her personal experiences of struggling with mental health, and through that I’ve found her very relatable and very inspiring. I’m very excited for you to learn more about Heather for this week’s #featurefriday … Continue reading Feature Friday: Heather
Meet Bailey. She has always been the queen at DIY projects, creativity, and turning old things into new treasures. Find out more about Bailey on this week’s #FeatureFriday ! Continue reading Feature Friday: Bailey Lowry – @bailsdiy
The speech that has us all talking. Undoubtably Oprah Winfrey delivers a speech that’s worthy enough for chills, tears & a standing ovation. Oprah presented an outstanding message that transcends between cultures, geography, race, religion, politics and the workplace. Continue reading Oprah Winfrey: A New Day Is On the Horizon!
2018 is approaching quickly, and I think having a “nice body” isn’t as good as a refreshed soul. Try kick-starting 2018 for a little rejuvenation of the self, and focus on improving overall emotional, social, and spiritual well-being. Continue reading New Year, New Mindset
Stress. Our good’ol friend who comes around time and time again. The friend who comes to visit without permission, and stays longer than you asked them to. The friend who is always talking when you’re trying to fall asleep, and won’t leave you alone when you just want to be by yourself. I stress, you stress, we all stress! I stress of a daily basis … Continue reading Is Stress Getting The Best of You Too? 7 Ways to Cope
Most days I feel like my life is not put together. Half of the time I forget to wear the same coloured socks. But somehow people still see me as a role model? I’m here to remind you that even when you feel like your life couldn’t get anymore chaotic; you’re still a role model in someone else’s eyes. Continue reading I am a role model?
Need some reminders of how to be awesome? These 5 quotes will help you feel inspired, driven, and ready for the week! Continue reading 5 Quotes To Help Get You Through Your Week